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Health and Wellness
(16 subjects)
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Ballet Basics
$25
per hour
This class will teach you the very basics of ballet, and what you need to know to get started!
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Maria Dean
Instructor
Empathetic Listening/ Counseling
$1
per hour
People sometimes don't always need advice. We know deep down all they really need is a hand to hold, an ear to listen, and a Heart to understand them
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Sera Mukisa
Instructor
Fitness & Nutrition Coaching
$80
per hour
Personal Training , Fitness Nutrition , Boxing and Aerobics , one-on-one and small group training , virtual or in-person sessions
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Luke Meierdiercks
Instructor
Freestyle Dance - Exploring Movement
$20
per hour
Are you looking for a way to release that pent-up restlessness? Look no further. In this class, we will discover the power of movement through dance.
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Elisa Sung
Instructor
Getting Pregnant with TCM
$88
per hour
Traditional Chinese Medicine (TCM) can be used to boost pregnacy for natural conception, IUI, IVF, and more.
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Sarah Emily Sajdak
Instructor
Health & Wellness Coaching
$85
per hour
I am a health coach helping overwhelmed professionals transform the way they approach their well-being and self-care.
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Claudia Armani
Instructor
Homework Help
Free
Helping with school homework in kids 10 and under. All subjects applicable.
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Sridhar Thiru
Instructor
Mindfulness Meditation
$50
per hour
Learn how to meditate and become more mindful.
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Justine Thorner
Instructor
Nutrition and Healthy Living
$25
per hour
Good nutrition is critical for a healthy life.
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Jeff Horst
Instructor
Nutrition During Pregnancy
$50
per hour
Learn about what to eat and what not to eat while pregnant to improve outcomes for both mom & baby!
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Justine Thorner
Instructor
Nutrition for Men
$1
per hour
Learn basics on how to break down what a healthy meal is and learn why it is important to eat nutrient dense food.
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Tom Burke
Instructor
Personal development and your choices
$25
per hour
Personal development and your choices, this subject matter will address the importance of focusing on your goals by developing a strong mindset
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Eljeana Lee
Instructor
Prenatal Yoga
$75
per hour
Learn & practice pre-natal yoga during your pregnancy. Learn ways to move that support your growing body, and ease any pains and discomforts.
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Justine Thorner
Instructor
Skin Health with TCM
$88
per hour
Traditional Chinese Medicine (TCM) is the best way to boost skin health because it treats dermatological issues internally.
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Sarah Emily Sajdak
Instructor
Telemark Skiing for Those Over 60
$25
per hour
Seniors can telemark ski.
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Jeff Horst
Instructor
